Calisthenics Mission: The First Mission in GangMaking

The Calisthenics Mission period is the starting place it is the core. As we say in our VUDUBRKR culture “do the core more.”

This is true pain. Burpees, single-legged balance squats, a whole bunch of hand-picked suffering for you is in this program.

I am looking to grade brutal suicides in this arena.

Anything that is graded as “fire” over and over again, is going to get to my desk.

Elite star players from this particular vein of metareality or going on the fastest most furious dream team likely in reality anywhere today on this earth.

Buck up if you think your better version, let us seeeeee mthrfkr!